I’m not gonna tell you you’re crazy because a lot of people believe in this stuff and I respect that. But before we jump to ghosts, let’s rule out some normal explanations first. Are there weird noises that could be pipes or the house settling? Are there drafts that make doors close? Could it be animals in the attic or walls? Sometimes houses just make weird sounds.
If you’ve ruled out all the normal stuff and you genuinely believe something supernatural is going on, then you have to decide how you want to handle it. Some people smudge with sage, some people pray over the house, some people call in spiritual leaders from their religion. Whatever feels right to you and aligns with your beliefs is probably the way to go.
That said, if this “haunting” is starting to affect your mental health, like you can’t sleep or you’re anxious all the time, you might want to talk to someone. Sometimes our brains play tricks on us, especially when we’re stressed or going through stuff. Not saying you’re making it up, just saying our minds are powerful.
Also, have you looked into the history of the house? Sometimes knowing what happened there can help you make peace with it. And if things get really intense or scary, maybe it’s time to consider moving. No house is worth your peace of mind. Home is supposed to feel safe.